Episode Six: A Conversation with Colea

Colea is the creator of the Namase Podcast. In this episode we talking about their spiritual path, books, and more! Check it out here. 

Colea's Spiritual Playlist:

– "Holy" by Jamila Woods 

This song reminds me of my value and holiness; it put me together one particular day when I felt absolutely broken and I've loved it since.

- "Everywhere" Chloe x Halle

This is a great money manifestation song.

- "Good Day" SZA

It's a delightful song about naming boundaries.

- "River" Ibeyi

Any song about water I'm likely into. I believe in cleansing by water.

- "The Doxology" a Protestant?

It's a beautiful anthem of gratitude. 

- "Breathe Again" Joy Oladukon

I often feel alone in my anxiety; this song reminds me that there are others and that I'll make it out like I always do.

- "Sound and Color" Alabama Shakes

It's just such a fucking lovely song. The instrumentation and the vibes are impeccable. It reminds me to be present and relax my jaw and shoulders.

- "Stay High" Brittany Howard

This song uplifts my spirit and is a love song to all the goodness that could be. That's within grasp.

- "I Wanna Dance With Somebody" Whitney Houston

My momma loved Whitney Houston and listening to Whitney Houston makes me feel connected to my momma who passed when I was a kid.

- Improvisational Jazz

Listening to their creations is otherworldly.